Tailored endurance training program for anyone that wants to improve their cardiovascular performance and extreme endurance without sacrificing your muscle mass. This training programme includes training and diet plans that advance with your progress.
Many people including competetive athletes do not support their training programmes with addequate nutrition/recovery, leaving performance on the table.
All packages include:
Training plans with exercise pictures and videos via my youtube channel
Diet plans with recipes and macros pre calculated using my app
Consultation to discuss the programme in detail
Once purchased, you will recieve an email containing everything you need. Your free consultation will be booked and I will talk you through the details of your new plan. Access to my app is needed and a link to get free access will be sent via email or whatsapp.
Endurance Program
Name:
Age:
Weight:
Height:
Goal: