top of page
logo 2

CHRIS BURNS PERSONAL TRAINING

About
metrix team

ABOUT ME

I'm a personal trainer with over 10 years of experience in fitness, diet, nutrition, anatomy, and physiology. I've helped hundreds—if not thousands—of clients transform their health and lifestyle through practical, science-based coaching. My journey is entirely self-made; I’ve built my expertise from the ground up without relying on mentors, affiliations, or industry strings attached. I’ve competed in bodybuilding, Hyrox, Metrix, and mountaineering, giving me a well-rounded perspective on performance and resilience. Clients choose me because I offer honest, independent guidance rooted in real-world experience, not trends or gimmicks. My approach is direct, effective, and tailored to each individual’s goals.

half marathon
link to my app on google play
instagram qr code for hike_n_lift
logo

FOLLOW ME ON INSTAGRAM
@HIKE_N_LIFT

Frequently asked questions

bodybuilding

BNBF NORTHERN 2ND PLACE 

accrington 10k team

ACCRINGTON 10K (SPONSOR)

yorkshire 3 peaks

Y3P ULTRA (2 LAPS)

CONTACT ME

IF YOU HAVE MORE QUESTIONS

Physical Readiness Form

Birthday
Day
Month
Year

List any injuries, medication or long term illnesses here:

Drawing mode selected. Drawing requires a mouse or touchpad. For keyboard accessibility, select Type or Upload.
certificate
certificate
bottom of page